Cough & Cold Solutions

Breathe Easy

This short video shows you how to  quiet a cough and increase your lung capacity in about 10 minutes (or less). Testimonials are included to give an idea of how effective this technique is.

Need To Find Foods & Tools?

Find the herbs, drops, and teas that can be delivered directly to your door.  We have created food kits and kitchen tool kits on Amazon.

Learn More About the Cough & Congestion Resources

COVID "Cures"

The CDC reports that COVID-19 affects different people in different ways. Infected people have had a wide range of symptoms reported – from mild symptoms to severe illness.   This COVID "Cures" game shares health benefits from Healthline, Harvard, the National Institute of Health, the CDC (Centers for Disease Control) and other medical sources. These foods have the nutrients zinc, iron, vitamins A, C, E, D, & K.

Benefits of Vitamin C

Whole foods that grow on trees, from the ground, and from the ocean are the best sources of vitamin C, which is a powerful antioxidant. This list of health benefits is from Healthline, Harvard, the National Institute of Health, Physician's Committee for Responsible Medicine, Mayo Clinic and other medical sources.