Fruits And Vegetables Every Spread

Plant-Based Treats Outstanding Oats_1080p.mp4

What Are FAVES?

This short video provides a quick, delicious and nutritious breakfast that flax seeds can easily added to smoothies, sandwiches, and cereals. Flax seeds are whole foods have moisturizing fats and oils that are great for healthy hair: 

Easy Way to Calculate FAVES

Scroll right on this quick document for options when eating out

Need To Find Foods & Tools?

Find the herbs, drops, and teas that can be delivered directly to your door.  We have created food kits and kitchen tool kits on Amazon.

FREE Worksheet

Get this FREE resource to help your path to a healthier you with a n easy daily tracker. 

Identify FAVES or Junk

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